MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can effectively combat stubborn fat, particularly around the core. You looking to refine your figure, give a try to these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to